Everyone can at times feel overwhelmed and stressed trying to deal with the many challenges that life can present. These can be major issues or just minor day to day worries. The relationship with a counsellor provides you with a safe and confidential space in which to explore these issues. My therapy sessions offer you a place where you are encouraged to voice feelings that previously might have been silenced and where you will be treated with care and respect. "The fastest way to freedom is to feel your feelings" (Gita Bellin)